How to Help Your Child Prepare for ADHD Testing
Deciding to have your child evaluated for ADHD can feel overwhelming, especially with advice coming in from every direction. You may have sought recommendations from friends or are opting for insurance options to find the right evaluation center. Once the appointment is scheduled, you might feel a sense of relief. Yet, questions about what to expect and what to bring to the evaluation may still linger. Here are simple ways to prepare your child for testing.
Get Acquainted with the Procedure
Grasp what the process entails. Typically, an evaluation includes conversations involving you, your child, and the clinician. These discussions cover behaviors and symptoms observed in both home and school environments. Be prepared to fill out forms: your input, your child's (if they're ready), and insights from their school. Occasionally, the clinician may directly observe your child's behavior, and psychological or educational testing may be conducted to understand their cognitive and learning abilities better.
Talk to Your Child in an Age-Appropriate Way
Explain to your child that they'll be meeting with someone who is curious about how their brain works and how they learn best. You might say, "We're going to talk to someone who can help us understand why some things feel a little harder for you so we can find ways to make them easier." Reassure your child that this process is about helping them understand how they think, not about finding something "wrong." Remind them that everyone learns differently, and learning more about their unique brain can make school and daily tasks more manageable.
What to Expect
When you first arrive, you'll meet a kind and welcoming professional who will guide you through the process. They'll ask a few questions about school, home life, and your feelings. Your child might be asked to draw, solve puzzles, or answer questions on a computer or paper. These activities are designed to be engaging and help the specialist learn more about your kid. The appointment may take some time, but don't worry; they can take breaks whenever needed. If you have any questions, asking them is perfectly fine. Remember, there's no rush.
Practical Preparations
Choose a time when your child is likely to be at their best, well-rested, and not hungry or tired. Whether it's a morning or afternoon slot, ensure they've had a nutritious meal and keep snacks and water readily available, especially if the appointment runs longer than expected. Bring along a beloved small toy or book to comfort and distract during breaks. Familiar items can ease anxiety and help them feel more at home.
Prepare essential documents, such as school reports and previous evaluations, ahead of time. The assessment center may have specific requirements, so please contact the provider to ensure you have all the necessary items. Clarify with the assessment provider if your child should take any usual medications on the day of testing. This helps in maintaining consistency during the assessment.
On the Day of the Assessment
Arriving on time helps keep stress at bay, both for you and your child. A relaxed start can set the tone for the entire session. This will make the experience smooth for everyone involved. Children are perceptive, so if you're tense, they'll sense it. Projecting a calm and optimistic attitude can help ease any anxiety your child might feel. Your confidence can be incredibly reassuring.
Let your child know you're there for them every step of the way. A simple reminder that you're proud of them can go a long way in boosting their confidence and making them feel supported during the process. If your child appears overwhelmed, don't hesitate to communicate this to the assessor.
The Power of Therapy
Receiving an ADHD diagnosis can feel overwhelming for both you and your child. However, therapy can equip you with the right tools to navigate this journey. Our office offers both ADHD assessments and therapy, as well as family therapy services. Contact our office today to book a consultation.