Blog
How Showing Up for Yourself Can Benefit Your Relationship
When you've made a regrettable mistake, it's natural to blame yourself and wish for a different outcome. Perhaps you inadvertently offended your partner's best friend, causing disappointment and anger.
How to Manage Anxiety Caused by Chronic Pain
Chronic pain and anxiety often have a bidirectional relationship, meaning they can influence and exacerbate each other. When you experience persistent pain, it's natural to feel anxious about your condition and its impact on your daily life.
The Mental Health Challenges of Living with Chronic Pain and Fatigue
As you live each day with chronic pain and fatigue, it can feel like there is no escape. The constant discomfort and lack of energy may leave you frustrated and hopeless, chipping away at your mental health.